About Us

Who We Are

Empowering Minds Through Talk and Movement

Healthymann is a mental wellness platform that offers a gentle and holistic path to emotional healing. We combine the power of professional counselling with Dance Movement Therapy (DMT) to help people reconnect with themselves — emotionally, mentally, and physically. Whether you’re facing stress, anxiety, or simply seeking clarity, we’re here to support you with care and compassion.

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Therapy Sessions

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DMT Workshops

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Happy Clients

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Psychologist

The Story Behind Healthymann

At Healthymann, our journey began with a simple but powerful belief — healing should feel human.

We saw that while traditional counselling helped many, there were still people struggling to express what they felt inside. That’s when we discovered the power of movement — not just as exercise, but as a way to release emotions, reconnect with the body, and feel whole again.

Healthymann was born from this idea: to create a space where both talking and moving are welcome. A space where people can be heard, supported, and gently guided toward healing — at their own pace, in their own way.

Since then, we’ve helped many individuals find comfort, confidence, and clarity through our unique blend of mental health counselling and Dance Movement Therapy (DMT). And we’re just getting started.

Our Vision

A world where mental wellness is accessible, inclusive, and expressed through mind and body.

Our Mission

To support healing through counselling and movement in a safe, caring environment.

The Heart Behind the Healing

Alpana Prakash

Psychologist (RCI Registered) | Dance & Movement Therapist

Alpana Prakash with a Post Graduate Diploma in Rehabilitation Psychology, a Diploma in Dance and Movement Therapy from TISS and a RCI Registered Psychologist is a compassionate mental health professional with several years of experience providing counselling, coaching and mentoring to diverse populations in one on one setting. She has the ability to build rapport with clients and participants to establish effective support networks. She has excellent interpersonal skills and is committed to delivering high quality care and support to clients using evidence based practices to promote recovery and overall well-being.

what We Offer

Support That Moves You Forward

Supportive counselling, movement-based therapy, and holistic care — all designed to help you heal and grow.