Our Services
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Your Healing, Your Way
At Healthymann, we feel that healing ought tobe natural, personal, and safe. That’s why we provide services that greet you exactly where you are if you want to talk things out, release emotions through movement, or experiment with both.
Everyone has a different path. Some individuals require words to process feelings, while others feel most free through movement. What our services offer is the ability to provide you with choices, so you have the freedom to decide what is best for you without pressure or judgment.
No, Whether you’re dealing with stress, anxiety, emotional hurt, or just feel lost, our experienced practitioners will walk you gently through your problem. You’re not alone and healing begins with one small step.
Our Services
Mental Health Counselling
Talk. Understand. Heal.
Our one-on-one counselling sessions provide a warm, private space to talk about what’s on your mind. Whether you’re feeling anxious, low, confused, or simply need someone to listen our trained therapists are here for you.
What You’ll Get:
- Emotional support without judgment.
- Tools to manage stress, anxiety, or overwhelm.
- Better understanding of your thoughts and feelings.
- A sense of clarity, calm, and confidence.
Who It’s For:
Anyone facing emotional stress, life transitions, burnout, relationship challenges, or simply seeking mental clarity.
Dance Movement Therapy
Let Your Body Speak
When words are not enough, movement becomes your voice. Dance Movement Therapy is a body-based healing approach that helps you release emotions, reduce anxiety, and reconnect with yourself through mindful movement.
What You’ll Get:
- Freedom to express emotions without speaking.
- A stronger mind-body connection.
- Reduced stress and inner calm.
- Boost in self-esteem and body awareness.
Who It’s For:
Ideal for those who feel stuck emotionally, find it hard to express feelings in words, or are working through trauma or anxiety.
Combined Therapy (Counselling + DMT)
Healing Inside and Out
Some feelings are best spoken, others are best moved. Our combined approach brings together the power of talk therapy and movement, helping you heal on a deeper level mentally, emotionally, and physically.
What You’ll Get:
- The freedom to express both through words and movement.
- Support that adapts to your needs each session.
- Deeper emotional release and awareness.
- A full-circle healing experience.
Who It’s For:
Perfect for those who want a holistic approach to wellness or who feel emotions are stored in the body and hard to release verbally.